click it! #5

A Healthy Lifestyle

from Our Daily Journey

Recently, I attended a presentation on heart attack prevention. The speaker reminded us to make healthy lifestyle choices that help reduce the risks of having a heart attack. We were told that not smoking, eating the right foods, maintaining a proper weight, reducing and managing stress, and participating in physical activities can contribute to a healthy heart.

In Proverbs we find some instruction can make us spiritually healthy(4:23):

·           Keep your mouth right. (Proverbs 4:24). Our Lord says, “Whatever is in your heart determines what you say (Matthew 12:34-37). Our words should be godly (2 Timothy 2:16), wholesome and encouraging (Ephesians 4:29), gracious and attractive (Colossians 4:6). This means speaking the truth in love (Ephesians 4:15).

·         

           Keep your eyes right. (Proverbs 4:25). The eyes are the most influential parts of the body. What the eyes see, the heart wants (Genesis 3:6, Matthew 5:28). Keeping our eyes on Jesus (Hebrews 12:1-2) will overcome our “craving for everything we see”  (1 John 2:16)

·         

          Keep your ears right. (Proverbs 4:20-22, 5:1-2) Listen carefully to God’s Word. Let God’s Word penetrate deep into your heart (v.21), and you will live (Proverbs 4:4). For God’s words are “life to those who find them and health to a man’s whole body” (v.22 NIV; John 6:68).

·         

          Keep your feet right. (Proverbs 4:26-27). Be careful where you walk (Proverbs 4:11-15), with whom you walk (Proverbs 2:20), and how you walk (Jeremiah 6:16). Walk as Jesus did (1 Peter 2:21); 1 John 2:6), led by His Spirit (Galatians 5:16,25), in light (1 John 1:7), in love, in obedience (2 John 1:6), and in truth (3 John 1:3-4)

Choose to avoid the risks that lead to spiritual sickness. Use your mouth, eyes, ears, and feet to pursue a healthy lifestyle in Jesus today – K.T. Sim

 Come let's all be healthy! =)

(if a laddle can fancy) perfect sweet summer escape!

ANANTARA BALI ULUWATA RESORT AND SPA (thefancy.com)

for Danna and her man

UNTIL YOU FOUND ME
(music and lyrics by Jude Gitamondoc)

I never knew myself
Until you came to know me
I never saw much beauty in my world
I never knew what true love meant
Until you came and held my hand
I never thought such music can be heard
From inside me...

Until you found me
Until your eyes were set on mine
I never thought I'd ever find love
Until you found me
And showed me the beauty in my life
I'd never imagine how I'd ever find myself
Till now, now that you found me

(Instrumental)

I never knew what true love meant
Until you came and held my hand
I never thought such music can be heard
From inside me
From inside me...

Until you found me
Until your eyes were set on mine
I never thought I'd ever find love
Until you found me
And showed me the beauty in my life
I'd never imagine how I'd ever find myself
Till now, now that you found me

I'd never imagine how I'd ever find myself
Till now, now that you found me

AIRPIANO TOUCH

WOW!!!!!! ano kaya ang feeling??

 

 

play it! #3: WAIT FOR ME/rebecca st. james

bite it! #3: chocomucho

i love you very MUCHO!

bite it! #2: sler's chicharon

for two weeks now.. but hinay-hinay lang

fiery na...Hot! pa.

SLERS Chicharon

bite it! #1: mangoes

My all time, top of the top crave! We've got a lot of memories together already huh! And everytime, it's like I'm in an "eat-a-thon"... loving the waterfall of sweat after... Hey wait, souvenir pic muna for they'll be gone in 15 minutes!!!

GREEN MANGOES

anonymous

In a brief conversation, a man, speaking to a woman, was out to pursue the question, "What kind of man are you looking for?"

She sat quietly for a moment before looking him in the eye and asked, "Do you really want to know?"
Reluctantly, he said, "Yes" as she began to expound...


"As a woman in this day and age, I am in a position to ask a man what he can do for me that I can't do for myself.

I pay my own bills.

I take care of my household without the help of any man- or woman for that matter. I am in the position to ask, 'What can you bring to the table?'"


The man looked at her. Clearly he thought that she was referring to money.

She quickly corrected his thought and stated, "I am not referring to money... I need something more. I need a man who is striving for perfection in every aspect of life."

He sat back in his chair, folded his arms, and asked her to explain.

She said,


"I am looking for someone who is striving for perfection Mentally. I need conversation and mental stimulation. I don't need a simple-minded man.

I am looking for someone who is striving for perfection Spiritually because I don't need to be unequally yoked... Believers mixed with unbelievers is a recipe for disaster.

I need a man who is striving for perfection Financially because I don't need a financial... burden.

I am looking for someone who is Sensitive enough to understand what I go through as a woman, but Strong enough to keep me grounded.

I am looking for someone who I can Respect. In order to be submissive, I must respect him. I cannot be submissive to a man who isn't taking care of his business. I have no problem being submissive... He just has to be worthy.

God made woman to be a helpmate for man. At this point, I can't help a man if he can't help himself."


When she finished her spill, she looked at him. He sat there with a puzzled look on his face, and exclaimed,  "You're asking for a whole lot!"

To which she gracefully replied...


"Only if you think I'm not WORTH a lot." :)


(only copied from the web)